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Are you living in a cold climate? If so, then you know all too well the many challenges and concerns associated with winter. After all, winter can be a tough season, with many areas experiencing extreme temperatures, heavy snow, and equipment issues arisi ...
Social isolation has become a concerning issue. Not only does it lead to various mental health symptoms, but it also weakens our immune systems, making us sicker for longer. 13% of Americans spend the holidays alone, so we're not just talking about being ...