13 Healthy Smoothie Bowl Recipes You Must Try For Breakfast

Smoothie bowls are not only healthy but aren’t they pretty and totally instagram worthy? It’s an easy way to eat more fruits and vegetables. And you want to know the best part? The only equipment you need is a blender or food processor!  You basically get to mix anything you want in the smoothie bowl. … Read more13 Healthy Smoothie Bowl Recipes You Must Try For Breakfast

13 No Bake Keto Desserts That Will Satisfy Your Sweet Tooth

Desserts on a diet? Wait, what? ? You read it right! You CAN have dessert while losing weight if you’re following the ketogenic diet. I’m talking about legit desserts that look like they come straight out of a dessert menu at a restaurant.  Best of all? They require no baking at all! Yup, I see your … Read more13 No Bake Keto Desserts That Will Satisfy Your Sweet Tooth

13 Keto Dinner Recipes You Can Make In 30 Minutes Or Less

When our days get busy, we often feel like we don’t have enough time to cook a homemade meal that’s healthy. It’s especially difficult if you are on a diet. The worst thing is to settle for some not-so-healthy food just because you feel like you don’t have time to cook. What if I tell … Read more13 Keto Dinner Recipes You Can Make In 30 Minutes Or Less

5 No-Excuse 20-Minute Workouts You Can Do Right Now

Have you always wanted to be more active but don’t know where to start? Are you like me and often use “I don’t have time for the gym” as an excuse? As long as you have 20 minute you can incorporate some kind of workouts into your days. I have found 5 different 20-minute workouts … Read more5 No-Excuse 20-Minute Workouts You Can Do Right Now